A space for movement,
strength and your best self.

Rooted in Copenhagen, shared with the whole world

Explore classes
Introduction

Where strength meets freedom and connection

Thoughtful Pilates instruction in small groups, with space to move at your pace and feel at home in your body.

Start your journey
A small Forma Pilates class outdoors.

Small groups

Personal attention in every class

A Forma member practising Pilates outdoors.

Move with care

Guidance that meets you where you are

A Forma cake being served in silver dessert bowls at an outdoor gathering.

Copenhagen based

Movement in the city we call home

Small-group classes

Room for individual attention.

Thoughtful guidance

Support at every level.

A local ritual

Move together in Copenhagen.

Classes

Find your next class

Choose the time and class that feels right. Your place is only a few steps away.

DateClass
Sun 22 Nov12:00 - 14:00
MOVE & BRUNCHevent · Hosted by Rhowe
Sat 28 Nov11:00 - 13:30
Flow, feast & friendsevent
Benefits

Build your foundation

Training that changes how you move, strengthens your foundation, and supports you well beyond the class.

A woman practising Pilates with a small exercise ball on a mat in a sunlit studio.

Find your centre

Build deep core strength that supports your spine and makes everyday movement feel more grounded.

Stand taller, move better

Release tension and build awareness through precise, considered movement.

Functional flexibility

Develop useful mobility while keeping the control and stability your body needs.

A sustainable practice

Low-impact training that adapts to your energy, experience, and goals.

About us

Two friends, one shared passion

We’re two friends originally from Slovakia who’ve called Copenhagen home for the past seven years. Brought together by our shared passion for Pilates and creating a life that feels good from the inside out, we founded Forma Pilates Club as a space centered around connection, inspiration, and community.

Trained in STOTT PILATES® Intensive Mat, we love sharing movement that feels welcoming, uplifting, and accessible, while always growing and learning as teachers. After bringing Forma to life through our summer events and meeting so many wonderful people, we’re so excited to keep building a space where you can move, connect, and feel like you truly belong.

Instructors

Meet the people who move with you

Attentive teaching, clear guidance, and a shared belief that movement should feel personal.

Katarina

Katarina

Kristína

Kristína

FAQ

Got questions?

Everything you need to know before joining your first session with us.